Masterbation In Public.com

'SW or SM' All of Us!

women currently held various roles: we are wives, professionals, mothers, daughters, sisters and friends. While it is true that women have the ability to perform many tasks at once, we should not assume that it is our duty to take care of everything.

We do many things at the same time it seems that we have some super power that makes us tough and invincible, but the truth is that we also need help.

Mom and professional : Being a good mother and-fulfillment in the workplace is not impossible. Professional success is not fought with the possibility of having a happy family together with children. The secret is in achieve a balance between work and family life , but be careful not to fall into excess, do not neglect any of them and not lose yourself in the attempt.

To do consider the following tips: Leave

• work where it belongs. Do not take work home, leave the earrings in the office and once you go out, forget about them. Enjoy your children and devote all your attention, they look forward to seeing you when back at home, so taking advantage to give them a quality presence.
  
• organize and balance the activities. not try to do everything all by yourself, ask your partner to help balance the domestic activities and invite your children to participate. In addition to encouraging them to take responsibility for housework is a way of integrating the family. Design
  
• fun plans. If you have many things to do at home but want to spend time with your kids, fun activities and tasks set forth to them in hand to entertain themselves while you finish your work to play with them.
  
• Cooking for the whole week. Take some time this weekend to plan the weekly menu, ask for suggestions and try to leave everything ready in the refrigerator to avoid losing too much time on weekdays in the kitchen. Define who wash the dishes every day.
  
• Take time to relax. The pressures of work and home stressors, be sure to reserve a space to relax and unwind. You can listen to soothing music and close my eyes to forget everything, at least for a few minutes.
  
• Ask for help. Women find it hard to ask for help, but sometimes we really need. If a day you have to go out and have no one to care for your children, do not hesitate to ask your mom to help you.
  
• Sleep well. need to sleep an average of eight hours, less hours of sleep affect your ability to concentrate, promote an imbalance in the immune system and increase the risk of diabetes and hypertension. Life

Although couples have a lot of work and want to spend most of your time with your children, find a space to devote to your partner. It is very important as couples rely on all, prove to overcome the other and share successes and triumphs.

You are a team and as such, should strive to achieve common goals without neglecting their relationship.

Learn to say "no"
Women try to be everywhere on time, to control everything, solve the problems of others and say yes to more things we can control. If you have a thousand things to do, think hard before saying yes to another. You also need time for yourself. Many moms
we forget ourselves in our quest to meet the family and excel at work, but keep in mind that everyone else is well, so should you be. Therefore:

• Relax few minutes. Besides being a mom and wife, you work all day, whether at home or office. If you feel you have no time to breathe or pause. At least three times a day take some 15 minutes to relax.
  
• not forget you and your needs. Although it seems impossible among so many activities, take time to do something you like and enjoy. Being a mother does not mean stop being yourself. Indulge
  
• . We are always aware of what they want or need the other, but rarely we care of ourselves. Al least once a month treat yourself to a massage, a perfume or a dress that you love. You deserve it!

Source: bbmundo.com
SW-Super Woman / SM-Super Mom

My Fair

Letter Announcing A New Doctor

My beautiful ...

shadow ...

How To Take Music Off A Sd

R ediseño of Alegra, original character of Amalthea and mine.

Megastreaming Big Bang Theory

SketchDump diciembre2010


R sketches OLLECTION December 2010 .

Retaining Wall Cost In California

Small but Big Wins!

M ost of you will identify with me at the stage when our children are beginning to go the bathroom alone, had written some time ago a post about the comings and goings of potting training and how complicated it can be sometimes that stage ... well I felt very proud this afternoon because Leonardo has finally gone to the bathroom by himself without telling me that if ' Mama Pipi' run out of the room and I go after him but that I the bathroom door closed on my nose and told me ... ' no mom I ' giving me to understand it ... so I will just wait outside and when you open and had been alone, pulled down the toilet and settling out your pants 'Ya Mama'.

... But the 10-minute runs to the bathroom and tells me 'Mom Mom Po-po' feel alone and do, haha \u200b\u200b... when it finishes and tells me again I Mom! ... The hug, congratulate and say how proud I am of him.

Yes you could sound very excited about this great event siemple but for both, is that they are small but big wins I'm having the fortune to share the greatest love of my that is my life child.

Council moms who are at this stage: Do not despair, let your children go giving these small gains for themselves remember little by little, cheer him on as long as your guides are always Remember your child is unique and you should not compare with the other children as each one is individual in their accomplishments and especially a lot of patience A.

Wild Thornberrys Wildlife Rescue Free Online

O ORT sketch ... I have to do more finished drawings.

Buy Rc Boats Propellers In Mumbai

Rapunzel Red Hair


E his is a quick sketch painted in ps, originally had to be Audrey Hepburn but in the end decided to be a random character .

Sample Congratulation Letter; Citizenship

Feliz Dia de Reyes. Signature and tell

Gay American Idol Contestants

Vampirella




V iend drawings made by Bruce Timm I had the need to draw Vampirella in my style, I still have a lot to polish but ...

Fix Error E1 In Samsung Window Ac

Woke Up With Slight Testicle Pain

Is alcohol good for health? False advertising ... but nice try

Already several occasions we have heard in the press about the supposed benefits of alcohol, or at least a few glasses from time to time. Nothing could be further from the truth. Many probably remember the headlines that read: "A glass a day keeps death away." Literally trying to defend the position that the adverse effects and harmful effects of alcohol, familiarity, would be overshadowed by some apparent benefits.

However if we go to the original publication of the research was not even notice that a study was the benefits of alcohol, but rather how to affect mortality. This study was published in the New England Journal of Medicine 1997 and to the surprise of all its real title is: "Alcohol Consumption and Mortality Among Middle-Aged and Elderly U.S. Adults." This study investigates mortality rates, and relationships among 500,000 individuals over a period of nine years, as compared with taking a drink a day. However, many have been deceived and defend the idea that glasses of alcohol from time to time are beneficial, but nothing is further from reality.

For example, in the same study mentioned the relationship between DRAMs and cancer, and showed that women reported having had a drink of alcohol from time to time, experienced a 30% increase in breast cancer occurrence, but why it does not appear in the media? Similarly there was probably a selective manner the relationship between alcohol and traffic accidents, but only for a group between 35 and 70 years of age. But why do not you undertook the study with a group between 15 and 30 years old? Exactly, we should not make that kind of work when we already know the answer ...

same thing happened some time ago when he began studying the benefits of 'baby aspirin' against cancer, and suddenly discovered that caused the fatal effects as the consumption of this increased the proportion of hemorrhagic stroke, leading to stop the investigation altogether. In the case of alcohol consumption showed the danger of this because it may affect different pathways of blood circulation, especially coagulatorio interfering with the process and the proper functioning of the heart, but why are you giving so much time promoting this story?

To make matters worse, it was discovered that in this study were excluded about 32,000 individuals suffering from cancer or coronary artery, as it is known to all how are you two conditions are highly influenced by alcohol intake.

addition to everything mentioned above, it is important to mention the fact that alcohol has strong influences and implications for the physiology of virtually every body system. Even worse is the fact that the press has been biased toward the side of "perceived benefits" of alcohol, when they should be giving emphasis to the harmful, toxic and deadly it is.

For example, if you search for research related to alcohol consumption, only those published in English (ignoring foreign publications, which would likely sink the idea that alcohol is good), we find that in the past three years has published about 355 articles on this, of which only 48 are reviewed. To make matters worse, out of 48 duly reviewed 44 articles dealing with the harmful and toxic effects of alcohol, and only 4 on the apparent benefits of this.

Other studies showed a relationship between alcohol and osteoporosis, chronic gastritis, peptic ulcers, decreased immune system response, aggressive behavior, birth defects, risk of spontaneous abortion, and more. This is alarming! In a Gallup survey conducted in the United States found that at least one in four Americans reported that their families were adversely affected by alcohol consumption. The economic loss caused by low productivity due to alcohol is measured in billions of dollars.

is not surprising then, as we mentioned the wise Solomon: "Wine is a mocker and strong drink is raging, and whosoever is deceived thereby is not wise." (Proverbs 20:1). So if we were to reconsider the apparent benefits offered to us by alcohol versus its obvious harmful effects, would you choose such a deadly poison in this short support scientific? I hope not.

But some still were not convinced of the folly of thinking that alcohol is good for health, the medical journal Cardiology Clinics sums it up this way: "Due to the complex nature of disease related alcohol, consumption of alcohol should not be considered a primary prevention strategy. " Can not be clearer.

In Health Tips read: "The only safe course is to not touch or try tea, coffee, wine, snuff, opium or alcohol. The need for men of this generation to rely on your help the power of the will strengthened by the grace of God, in order not to fall to the temptations of Satan, and resist even the slightest indulgence of perverted appetite, is two times higher today than a few generations ago. But the current is less than the previous self. Those who have indulged their appetite for these stimulants have forwarded their depraved appetites and passions to their children, and requires greater moral power to resist all forms of intemperance. The only perfectly safe behavior is placed firmly on the side of temperance and not venture into the path of danger. "

The main reason that Christ had to endure that long fasting in the desert, was to teach the need of self-denial and temperance. This work must begin in our table, and must be carried out strictly in all circumstances of life. The world's Redeemer came from heaven to help man in his weakness, so that with the power that Jesus came to bring, have strengthened to overcome hunger and passion, and could be won at all. As he says in Philippians 4:13, "I can do everything through Christ who strengthens me."

Blessings until next time!

How Does Tendinitis Efffect Your System

1 Purpose.

How spent this holiday season? I hope excellently A HAPPY YEAR FOR TOD @ S, we had a great time enjoying family, gifts, food and much-deserved break but now back to reality and is not that it is bad, but good one get used to going without having to be running and asking more hours a day hehe.

So before all this 2011 will be the best of all they start very personally fulfilling as mother and wife, love, family and work are going well, there will significant changes but now I'm working on them.
But completely changing the subject and ask them not to bore Already have your list of resolutions for this year?

Well, dear friend @ s the challenge to stop one (or if you want more) PURPOSES it signed in 2011 and the end of this years come back to post it and see how we were OK!

Some of my many goals are:

-Care further my diet and exercise more.

-Change the template of my blog.

-Perfect the second language to study ... konuşamam iyi.

-.... and more.

Cheer!
What is one of your purposes '2011 '?